Therapeutic Services

Your Path to Resilience, Healing, and Growth

Tailored Solutions for High-Stakes Challenges

Therapy isn’t just about addressing problems—it’s about building the tools you need to thrive in all areas of life.

Dr. Erin Parsons brings over 20 years of experience in clinical counseling, specializing in helping professionals navigate the unique pressures of high-stakes careers.

Whether you’re facing burnout, stress, or unresolved trauma, Erin’s trauma-informed and evidence-based approach provides a supportive and empowering space to create lasting change.

Therapy with Dr. Parsons is a highly collaborative and personalized journey. Together, you’ll:

  • Understand Patterns: Uncover the attachments, relationships, and behaviors influencing your life today.

  • Explore Challenges: Safely examine stressors, trauma, or barriers that may be holding you back.

  • Build Resilience: Develop practical tools to face challenges with clarity and emotional strength.

Through this process, you’ll gain insights and create meaningful strategies for growth in a safe and supportive environment.

What You Can Expect

“Dr. Parsons is compassionate and can facilitate her clients to meet their goals in life. She is able to help people with a variety of issues and concerns. She is well trained in working with work and personal systems to create healthy interactions.”

-Dr. Alison McArthur, PhD. Psychologist & Founder of McArthur at the Millennium

  • Discover how early relationships influence the way you connect with others today. By examining these dynamics, you’ll work toward creating healthier patterns and more secure, fulfilling relationships in your personal and professional life.

  • A powerful, evidence-based approach to addressing trauma. EMDR (Eye Movement Desensitization and Reprocessing) helps you process emotional burdens without needing to relive distressing memories in detail. It’s a proven method for releasing pain, reducing triggers, and fostering emotional healing.

  • Learn and practice mindfulness strategies such as breathwork, grounding, and meditation. These tools help reduce stress, improve focus, and build a strong foundation for navigating challenges with greater ease and resilience.

  • Identify and reframe unhelpful thought patterns that may be contributing to stress or anxiety. CBT empowers you to challenge negative thinking and replace it with constructive perspectives that support growth and self-confidence.

  • With deep expertise in trauma, Dr. Parsons ensures every therapeutic approach is adapted to meet your needs with sensitivity and care. This method fosters a sense of safety, trust, and empowerment throughout your journey.

Therapeutic Approaches

Dr. Erin Parsons combines her extensive expertise with evidence-based therapeutic methods, tailoring each approach to your unique needs and goals. These techniques are designed to foster healing, resilience, and long-term growth:

Therapeutic Services Provided

Therapy is tailored to meet the unique needs of high-achieving professionals, couples, and families. Each session offers a supportive space to process challenges, strengthen relationships, and align personal growth with professional goals.

  1. Individual Counseling

  2. Marriage and Family Therapy 

  3. Leadership and Career Counseling

  4. Couples Therapy 

  5. Trauma-Informed Counseling 

Thrive Under Pressure, Lead with Confidence

Schedule a Personalized Consultation

Are Therapeutic Services Right for You?

Do you feel weighed down by stress, uncertainty, or the invisible challenges that come with high-stakes roles? Are you ready to move beyond surface solutions and uncover the deeper “why” behind your struggles?

Therapy with Dr. Erin Parsons offers a compassionate, evidence-based path to resilience and transformation. It’s designed for individuals who are:

  • Seeking Emotional Resilience: Learn how to manage stress, navigate challenges, and approach life with greater strength and clarity.

  • Committed to Personal Growth: Dive deeper into the patterns and experiences shaping your responses and find new ways to thrive.

  • Looking for Holistic Support: Address the mental, emotional, and relational aspects of your well-being in a safe and supportive environment.

Whether you’re facing burnout, processing trauma, or simply striving for a more balanced and fulfilling life, therapeutic services provide the guidance and tools you need to create meaningful, lasting change.